Yes, all hypnosis is self-hypnosis. You are always in control. There has never been a documented case of anyone hurt while under hypnosis. Hypnotherapy is only used to bring out the positive, for example, reaching your goals or correcting unwanted habits, fears or self-limiting beliefs. If anyone were to use suggestions against your ethics, morals or values, you could and would simply come out of hypnosis naturally. Listen to your intuition and gut, work with a therapist you trust and/or feels and fits your specific needs, goals and desires.
Yes, almost anyone, you are naturally in states of trance daily, while driving, reading, listening to music or during meditation. However, you must be a willing participant and able to follow simple instructions. No one can hypnotize you against your will.
Hypnosis gives you the power to make positive change! If you are reading this, then there is no doubt Hypnosis is right for you. Are you ready to give yourself the gift of the authentic you?
Yes! Hypnosis can be powerful for children with behavioral issues, bed-wetting, test anxiety, nail biting, confidence building or even sports enhancement and confidence!
Please feel free to contact me. I would love to help you reach your goals, overcome fears or simply help you unleash your ultimate self!